Importance of spices in our daily life

Spices are essence of life adding flavours to our dietary needs and elevating moods by making food aromatic and tasty and promoting Wellness.

What is spice?

It's natural root, leaf, seed, bark or other plant substance used in our day to day meals for preserving, flavouring or colouring food.

Spices enhances taste to food.

It gives flavour to food although they are used in small quantities it makes food aromatic,appetizing and interesting.

Apart from giving flavour to food it doesn't add to any calories and it helps our body in building immunity and many spices have several properties like anti-inflammatory,

anti oxidant, antibacterial, antiviral and it provides essential nutrients in combination

It gives natural aroma therapy by making food aromatic..

India was spice capital once upon a time.

Indian food is famous for its taste and varities accross the world.

Indians has highest immunity that is proven world wide in times of Covid.

Major role is our eating habits and spices that we use. .

Spices had many medicinal properties which are beneficial for human health.

Spices are used in food, medicine and cosmetics since ages.

Humans started using herbs and spices as preservatives may be 1000's of years back

Take away

Spices are an integral part of our daily diet since ancient times. It’s difficult to imagine a single meal without some spice in it. Since years spices are used as taste enhancing agents , but they are also familiar for health benefits, and food preservation properties.